Physical health Essay

1. Discuss the meanings Steve now places on health and physical activity. Steve doesn’t put much meaning on his health, either mentally, physically, emotionally or socially. He hasn’t got his family to encourage him to get out and participate in sport, so he let himself go and does not get motivated. From his point of view his health is good and is living the â€Å"good life† because he hasn’t got support to get his life back to what he was. The â€Å"good life† from his view is to go out every weekend or night and party out late. He drinks alcohol and smokes so he is ruining his health every day, but he doesn’t see it is a problem. He might not have got taught the right health ways and think he can do whatever he want because he is young and free. This will affect him later in life but he doesn’t seem to care as he is living how he has wanted to, his family were the ones encouraging him to do this, and without them around he doesnâ₠¬â„¢t feel the need to do it. 2. Demonstrate how Steve’s lifestyle choices could be affecting his physical health. List any possible future problems. Steve’s lifestyle choices are affecting all areas of his health but one in particular that could affect his life span and that is his physical health. He started smoking and drinking. His dating life could also be a problem. His job can cause problems to his health. They are all decreasing his physical health. Every time he smokes he is increasing his chance of getting lung cancer. His drinking is going to affect him heavily later as he will end up with all sorts of problems, example- he could once turn up to work drunk and do everything wrong, resulting in him having no job. His dating life could result in somehow contracting a sexually transmitted infection. His job is affecting his health, as his job doesn’t require much; he just sits down all day, he could end up with bad pains all through his body. They all cause future problems to Steve an d by doing all these things he is decreasing his life expectancy, giving him a shorter life than expected. 3. List the changes in his social circumstances that have influenced the changes in Steve’s health and physical activity levels. Steve social circumstances have changed affecting the way he lives now, causing him to change. He has changed as he has moved out of home, leaving his family out of his life without them pushing him to do his best he found new friends who do what he is doing. His job has changed his social circumstances as he can have a night out and do what he needs to, his work friends should be encouraging him that he needs to take more pride in his job. When he finished school he might have lost all of his friends that were impacting him in a good way with the training and playing of different sports. His social circumstances have changed his life because he left school and not having family made him think he could live however he wants and not care. 4. Describe the possible outcomes for Steve’s emotional health is he continues with his current lifestyle. Emotional health refers to the ability to express emotions when they are appropriate and control them when they are not. If Steve continues with his behaviour he may not be able to control his emotions, his self-esteem will be very low. He won’t be able to see him as he is, he will see his self-image as worse than it actually it because of his low emotional health and low self-esteem. His late night partying will put down his emotional health is he keeps going with his routine, he will continue to think girls will fall for him but sometimes they will not, possibly causing his emotional health to deteriorate. His health on the health continuum will be very low, as he isn’t being able to control all of his health especially the physical and emotional health. If he picks up more exercise and does committee to his job he will have better emotional health stabili ty, meaning he will be able to control his emotions and express them accordingly to the situation. 5. Identify the 5 action areas of the Ottawa Charter for Health Promotion and describe what each area means in your own words. Developing personal skills: is about improving the individuals skills, developing a better understand for the individual to help them better their health. It helps the individual find ways to help better their health, giving them more confidence about their health. Creating supportive environments: is about the environment and making it better. It’s about creating a better environment for a person to be able to do what they want. It’s got both physical and social aspects, like a park for exercising or close friends supporting you in a big sporting event. Strengthening community action: is about getting the community involved to better the health of those within the community. The ideas from the community are called ‘bottom-up’ meaning the community comes up with the ideas and tries to get help to impose them in the areas, and a ‘top-down’ is when the ideas are coming from the government on what they think will better the health of those in that community. Reorientating health services: is about trying to invest more money into prevention rather than a cure. They believe if they can put more money into prevention then they will save more money. It doesn’t dismiss the importance on health care, as you can still get diseases genetically, but this is about trying to prevent those who get diseases that they can prevent by choosing better lifestyles. Building healthy public policy: is about the rules, laws and legislations. It is about the government and organisations that work towards better health, emplacing rules and laws, example- restricted smoking location within public places, or in schools where they have the ‘no hat, no play’ policy. 6. Recommend ways Steve can improve his health by following at least 2 of the 5 action areas of the Ottawa Charter for Health Promotion. Give specific examples. Steve can improve his health in any of the five action areas, but the two that he should increase in are developing personal skills and creating supportive environments. Those two areas will help build up his health again. Developing personal skills is all about the individual and what they can do better for their health. Creating supportive environments is all about physical and social sides. It is increasing the family/friends bond for them to support you. Steve can develop his personal skills by going back to do some vigorous exercise. He needs to go and get help, and see if sleeping with different women can cause him to have a sexually transmitted infection. With him developing his personal skills, he can change his life around, making it better for him to live. Steve can create a supportive environment with his friends and family by getting them to help him change out of his bad habits. With his family by his side it can help him to make the right decisions. The physical side of a supportive environment can be getting his friends or family to go out and exercise with him. The two action areas developing personal skills and creating supportive environments can change his life around for the better, bettering his life expectancy, he then will put a better look on his health instead of wanting to always live the â€Å"good life,† he can go out sometimes but always going out is not good for his health. If his family and friends help him to go and see a doctor they can help him change his life around.

Sexual Abuse And Substance Abuse Disorders Essay - 1299 Words

Mr. Gonzalez is a second generation Hispanic-American who grew up in a poverty stricken family. His mother became the sole provider when his father was incarcerated when he was only 7 years old. Mexican-American adolescents are at a very high risk for substance use and abuse and are far more likely to be arrested, 60%, than a white peer. (Tezler, Gonzales, Fuligni. 2013) It was also found that clients in this population are more likely to be aggressive and engage in substance abuse than peers from other ethnicities. Research has also found that this group starts substance use at an earlier age which also puts them at risk for setting the stage for substance abuse disorders as adults as well. (Tezler, Gonzales, Fuligni. 2013) This information is very relevant for the client because he has had a criminal history, has aggressive tendencies, and has engaged in substance use and abuse since the age of 10. Goldbach, Thompson, and Steiker (2011) found that there are three primary cau ses for Hispanic teens to abuse substances. He states that issues such as immigration issues, acculturative stress, family tensions, and discrimination can lead individuals from this population into substance abuse. (Goldbach, Thompson Steiker. 2011) One of the biggest risks is due to acculturation as it can be the culprit behind increased deviant or problem behavior among Hispanic youth. (Goldbach, Thompson Steiker. 2011) Acculturation is defined as being a multidimensional andShow MoreRelatedThe Effects Of Substance Abuse On A Person s Life Essay1528 Words   |  7 Pagesknow people who have used or been around substances during their lifetime. We can even categorize these people as the person who is having a good time at a party, or the person who is a drunk and or drug dealer. It also doesn’t come as a shock to us when we find out these people taking the substances too far are now in rehab. 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Inner and Outer Beauty in Dorian Gray - 1512 Words

The term ‘beauty may have very relative significance. Something can be beautiful for us, but ugly for other people. The external beauty of a person is often the first thing that we pay attention to. This is the result of the association of beauty with good and ugliness with evil. Through the outer appearance we make a general opinion about a given person. Such a way of thinking may be very misleading. In order to get to know the person we need to look to the inside Ââ€" into the soul. This is the place where the real beauty and ugliness are hidden. The notion of inner and outer beauty is perfectly presented in the novel ‘The Picture of Dorian Gray by Oscar Wilde. The story described in this book shows how the external†¦show more content†¦I am glad I am living in a century when such wonders happen. They make one believe in the reality of the things we all play with, such as romance, passion, and love (Chapter 7). The fear that other people could see the portrait for ces Dorian to hide it. When he is sure no one will discover his secret he starts to live a life full of pleasure and sensation. His love to his own beauty makes his deeds more and more repulsive. It all happens by the consent of the society, which judges Dorian on the basis of his look. In the belief that good look comes together with good character people do not pay attention to the evil stories about him. After eighteen years Dorians beauty is still perfect and untouched. The fear of someone seeing the picture starts to plunge him into madness. His love to aestheticism is seen in every aspect of life. He studies music and art and fills his house with beautiful objects from all around the world. The art has also other significance for him. He uses it as an excuse for his evil deeds. He commits the sins for the sake of the beauty and art. That is how he excuses his next crime, murder of Basil Hallward. When the painter sees the picture, his own work of art, he is terrified by what h e sees. The figure on the portrait does not resemble his beloved friend anymore. On the contrary, the picture presents an old man with horrific evil on his face. Basil comprehends that the beautiful and youngShow MoreRelated Inner and outer beauty in Dorian Gray Essay1495 Words   |  6 Pages The term ‘beauty’ may have very relative significance. Something can be beautiful for us, but ugly for other people. The external beauty of a person is often the first thing that we pay attention to. This is the result of the association of beauty with good and ugliness with evil. Through the outer appearance we make a general opinion about a given person. Such a way of thinking may be very misleading. In order to get to know the person we need to look to the inside – into the soul. This is theRead MoreKiller Instincts in Oscar Wildes Novel, The Picture of Dorian Gray778 Words   |  3 Pagesothers,† (Wilde 46). 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In analyzing Oscar Wilde’s The Picture of Dorian Gray, the theme of good versus evil reflects off of Lord Henry’s and Basil’s interactions with Dorian and Dorian’s internal struggles, thus exemplifying that a person with weak virtues will falter in the face of hedonistic temptationRead MoreThe Picture Of Dorian Gray1416 Words   |  6 PagesWilde’s novel, The Picture of Dorian Gray, chronicles the transformation of Dorian Gray from an naive youth to a corrupted monster. The simplicity of the storyline contrasts the complexity of Dorian Gray; specifically, the cause of his corruption. The cursed portrait, and characters such as Lord Henry and Basil, play a significant role in the Dorian’s journey to pernicity, but neither of three can be held entirely responsible. Dorian Gray’s initial innocence conceals an inner evil within him; the amalgamationRead MoreBeauty in The Picture of Dorian Gray Essay1224 Words   |  5 PagesPicture of Dorian Gray, beauty is depicted as the driving force in the lives of the three main characters, Dorian, Basil and Lord Henry. Dorian, the main character, believes in seizing the day. Dorian is described as an addict, having mad hungers that grew more ravenous as he fed them. Basil, the artist, admires all that is beautiful in life. Lord Henry, accredited ones physical appearance to the ability of achieving accomplishments in life. Lord Henrys moral position in Dorian Gray is akin toRead MoreThe Picture Of Dorian Gray Analysis1257 Words   |  6 PagesIn the Victorian prose, The Portrait of Dorian Gray explores the idea of duality. The divided self within the character of Dorian Gray begins with his misunderstanding of his self-image, beca use of the influence of a portrait. 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The Presidential Election Abortion And Same Sex Marriage

In the upcoming presidential election, a significant differing factor among candidates is conservative versus liberal. These are two factors in the â€Å"political spectrum† that split candidates, into â€Å"left wing†, or â€Å"right wing†. Their opinions on certain subjects can be classified into these factors. Bernie Sanders, and Donald Trump, are two candidates that disagree on topics such as abortion, and same sex marriage, whilst agreeing on higher taxation for the wealthy. The practice of abortion, and specifically the women s’ legal choice, is currently a controversial topic. The two sides to this argument are â€Å"pr- life†, and â€Å"pro-choice†. In 2012 Bernie Sanders said â€Å"we are not returning to the days of back-room abortions, when countless women died or were maimed. The decision about abortion must remain a decision for the woman, her family and physician to make, not the government.† He supports the movement to legalize access the abortion services, arguing it is something that is not the government s concern, adding that if restricted, it could lead to dangerous secretive abortions. Bernie has also voted for the increase of funding for these services. However, Donald Trump has has stated numerous times that he is â€Å"pro life†, against the liberation of abortion. 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A Game of Thrones Chapter Eleven Free Essays

string(157) " black sausages and Dothraki blood pies, and later fruits and sweetgrass stews and delicate pastries from the kitchens of Pentos, but she waved it all away\." Daenerys Daenerys Targaryen wed Khal Drogo with fear and barbaric splendor in a field beyond the walls of Pentos, for the Dothraki believed that all things of importance in a man’s life must be done beneath the open sky. Drogo had called his khalasar to attend him and they had come, forty thousand Dothraki warriors and uncounted numbers of women, children, and slaves. Outside the city walls they camped with their vast herds, raising palaces of woven grass, eating everything in sight, and making the good folk of Pentos more anxious with every passing day. We will write a custom essay sample on A Game of Thrones Chapter Eleven or any similar topic only for you Order Now â€Å"My fellow magisters have doubled the size of the city guard,† Illyrio told them over platters of honey duck and orange snap peppers one night at the manse that had been Drogo’s. The khal had joined his khalasar, his estate given over to Daenerys and her brother until the wedding. â€Å"Best we get Princess Daenerys wedded quickly before they hand half the wealth of Pentos away to sellswords and bravos,† Ser Jorah Mormont jested. The exile had offered her brother his sword the night Dany had been sold to Kbal Drogo; Viserys had accepted eagerly. Mormont had been their constant companion ever since. Magister Illyrio laughed lightly through his forked beard, but Viserys did not so much as smile. â€Å"He can have her tomorrow, if he likes,† her brother said. He glanced over at Dany, and she lowered her eyes. â€Å"So long as he pays the price.† Illyrio waved a languid hand in the air, rings glittering on his fat fingers. â€Å"I have told you, all is settled. Trust me. The khal has promised you a crown, and you shall have it.† â€Å"Yes, but when?† â€Å"When the khal chooses,† Illyrio said. â€Å"He will have the girl first, and after they are wed he must make his procession across the plains and present her to the dosh khaleen at Vaes Dothrak. After that, perhaps. If the omens favor war.† Viserys seethed with impatience. â€Å"I piss on Dothraki omens. The Usurper sits on my father’s throne. How long must I wait?† Illyrio gave a massive shrug. â€Å"You have waited most of your life, great king. What is another few months, another few years?† Ser Jorah, who had traveled as far east as Vaes Dothrak, nodded in agreement. â€Å"I counsel you to be patient, Your Grace. The Dothraki are true to their word, but they do things in their own time. A lesser man may beg a favor from the khal, but must never presume to berate him.† Viserys bristled. â€Å"Guard your tongue, Mormont, or I’ll have it out. I am no lesser man, I am the rightful Lord of the Seven Kingdoms. The dragon does not beg.† Ser Jorah lowered his eyes respectfully. Illyrio smiled enigmatically and tore a wing from the duck. Honey and grease ran over his fingers and dripped down into his beard as he nibbled at the tender meat. There are no more dragons, Dany thought, staring at her brother, though she did not dare say it aloud. Yet that night she dreamt of one. Viserys was hitting her, hurting her. She was naked, clumsy with fear. She ran from him, but her body seemed thick and ungainly. He struck her again. She stumbled and fell. â€Å"You woke the dragon,† he screamed as he kicked her. â€Å"You woke the dragon, you woke the dragon.† Her thighs were slick with blood. She closed her eyes and whimpered. As if in answer, there was a hideous ripping sound and the crackling of some great fire. When she looked again, Viserys was gone, great columns of flame rose all around, and in the midst of them was the dragon. It turned its great head slowly. When its molten eyes found hers, she woke, shaking and covered with a fine sheen of sweat. She had never been so afraid . . .. . . until the day of her wedding came at last. The ceremony began at dawn and continued until dusk, an endless day of drinking and feasting and fighting. A mighty earthen ramp had been raised amid the grass palaces, and there Dany was seated beside Khal Drogo, above the seething sea of Dothraki. She had never seen so many people in one place, nor people so strange and frightening. The horselords might put on rich fabrics and sweet perfumes when they visited the Free Cities, but out under the open sky they kept the old ways. Men and women alike wore painted leather vests over bare chests and horsehair leggings cinched by bronze medallion belts, and the warriors greased their long braids with fat from the rendering pits. They gorged themselves on horseflesh roasted with honey and peppers, drank themselves blind on fermented mare’s milk and Illyrio’s fine wines, and spat jests at each other across the fires, their voices harsh and alien in Dany’s ears. Viserys was seated just below her, splendid in a new black wool tunic with a scarlet dragon on the chest. Illyrio and Ser Jorah sat beside him. Theirs was a place of high honor, just below the khal’s own bloodriders, but Dany could see the anger in her brother’s lilac eyes. He did not like sitting beneath her, and he fumed when the slaves offered each dish first to the khal and his bride, and served him from the portions they refused. He could do nothing but nurse his resentment, so nurse it he did, his mood growing blacker by the hour at each insult to his person. Dany had never felt so alone as she did seated in the midst of that vast horde. Her brother had told her to smile, and so she smiled until her face ached and the tears came unbidden to her eyes. She did her best to hide them, knowing how angry Viserys would be if he saw her crying, terrified of how Khal Drogo might react. Food was brought to her, steaming joints of meat and thick black sausages and Dothraki blood pies, and later fruits and sweetgrass stews and delicate pastries from the kitchens of Pentos, but she waved it all away. You read "A Game of Thrones Chapter Eleven" in category "Essay examples" Her stomach was a roil, and she knew she could keep none of it down. There was no one to talk to. Khal Drogo shouted commands and jests down to his bloodriders, and laughed at their replies, but he scarcely glanced at Dany beside him. They had no common language. Dothraki was incomprehensible to her, and the khal knew only a few words of the bastard Valyrian of the Free Cities, and none at all of the Common Tongue of the Seven Kingdoms. She would even have welcomed the conversation of Illyrio and her brother, but they were too far below to hear her. So she sat in her wedding silks, nursing a cup of honeyed wine, afraid to eat, talking silently to herself. I am blood of the dragon, she told herself. I am Daenerys Stormborn, Princess of Dragonstone, of the blood and seed of Aegon the Conqueror. The sun was only a quarter of the way up the sky when she saw her first man die. Drums were beating as some of the women danced for the khal. Drogo watched without expression, but his eyes followed their movements, and from time to time he would toss down a bronze medallion for the women to fight over. The warriors were watching too. One of them finally stepped into the circle, grabbed a dancer by the arm, pushed her down to the ground, and mounted her right there, as a stallion mounts a mare. Illyrio had told her that might happen. â€Å"The Dothraki mate like the animals in their herds. There is no privacy in a khalasar, and they do not understand sin or shame as we do.† Dany looked away from the coupling, frightened when she realized what was happening, but a second warrior stepped forward, and a third, and soon there was no way to avert her eyes. Then two men seized the same woman. She heard a shout, saw a shove, and in the blink of an eye the arakhs were out, long razor-sharp blades, half sword and half scythe. A dance of death began as the warriors circled and slashed, leaping toward each other, whirling the blades around their heads, shrieking insults at each clash. No one made a move to interfere. It ended as quickly as it began. The arakhs shivered together faster than Dany could follow, one man missed a step, the other swung his blade in a flat arc. Steel bit into flesh just above the Dothraki’s waist, and opened him from backbone to belly button, spilling his entrails into the dust. As the loser died, the winner took hold of the nearest woman—not even the one they had been quarreling over—and had her there and then. Slaves carried off the body, and the dancing resumed. Magister Illyrio had warned Dany about this too. â€Å"A Dothraki wedding without at least three deaths is deemed a dull affair,† he had said. Her wedding must have been especially blessed; before the day was over, a dozen men had died. As the hours passed, the terror grew in Dany, until it was all she could do not to scream. She was afraid of the Dothraki, whose ways seemed alien and monstrous, as if they were beasts in human skins and not true men at all. She was afraid of her brother, of what he might do if she failed him. Most of all, she was afraid of what would happen tonight under the stars, when her brother gave her up to the hulking giant who sat drinking beside her with a face as still and cruel as a bronze mask. I am the blood of the dragon, she told herself again. When at last the sun was low in the sky, Khal Drogo clapped his hands together, and the drums and the shouting and feasting came to a sudden halt. Drogo stood and pulled Dany to her feet beside him. It was time for her bride gifts. And after the gifts, she knew, after the sun had gone down, it would be time for the first ride and the consummation of her marriage. Dany tried to put the thought aside, but it would not leave her. She hugged herself to try to keep from shaking. Her brother Viserys gifted her with three handmaids. Dany knew they had cost him nothing; Illyrio no doubt had provided the girls. Irri and Jhiqui were copper-skinned Dothraki with black hair and almond-shaped eyes, Doreah a fair-haired, blue-eyed Lysene girl. â€Å"These are no common servants, sweet sister,† her brother told her as they were brought forward one by one. â€Å"Illyrio and I selected them personally for you. Irri will teach you riding, Jhiqui the Dothraki tongue, and Doreah will instruct you in the womanly arts of love.† He smiled thinly. â€Å"She’s very good, Illyrio and I can both swear to that.† Ser Jorah Mormont apologized for his gift. â€Å"It is a small thing, my princess, but all a poor exile could afford,† he said as he laid a small stack of old books before her. They were histories and songs of the Seven Kingdoms, she saw, written in the Common Tongue. She thanked him with all her heart. Magister Illyrio murmured a command, and four burly slaves hurried forward, bearing between them a great cedar chest bound in bronze. When she opened it, she found piles of the finest velvets and damasks the Free Cities could produce . . . and resting on top, nestled in the soft cloth, three huge eggs. Dany gasped. They were the most beautiful things she had ever seen, each different than the others, patterned in such rich colors that at first she thought they were crusted with jewels, and so large it took both of her hands to hold one. She lifted it delicately, expecting that it would be made of some fine porcelain or delicate enamel, or even blown glass, but it was much heavier than that, as if it were all of solid stone. The surface of the shell was covered with tiny scales, and as she turned the egg between her fingers, they shimmered like polished metal in the light of the setting sun. One egg was a deep green, with burnished bronze flecks that came and went depending on how Dan y turned it. Another was pale cream streaked with gold. The last was black, as black as a midnight sea, yet alive with scarlet ripples and swirls. â€Å"What are they?† she asked, her voice hushed and full of wonder. â€Å"Dragon’s eggs, from the Shadow Lands beyond Asshai,† said Magister Illyrio. â€Å"The eons have turned them to stone, yet still they burn bright with beauty.† â€Å"I shall treasure them always.† Dany had heard tales of such eggs, but she had never seen one, nor thought to see one. It was a truly magnificent gift, though she knew that Illyrio could afford to be lavish. He had collected a fortune in horses and slaves for his part in selling her to Khal Drogo. The khal’s bloodriders offered her the traditional three weapons, and splendid weapons they were. Haggo gave her a great leather whip with a silver handle, Cohollo a magnificent arakh chased in gold, and Qotho a double-curved dragonbone bow taller than she was. Magister Illyrio and Ser Jorah had taught her the traditional refusals for these offerings. â€Å"This is a gift worthy of a great warrior, O blood of my blood, and I am but a woman. Let my lord husband bear these in my stead.† And so Khal Drogo too received his â€Å"bride gifts.† Other gifts she was given in plenty by other Dothraki: slippers and jewels and silver rings for her hair, medallion belts and painted vests and soft furs, sandsilks and jars of scent, needles and feathers and tiny bottles of purple glass, and a gown made from the skin of a thousand mice. â€Å"A handsome gift, Khaleesi,† Magister Illyrio said of the last, after he had told her what it was. â€Å"Most lucky.† The gifts mounted up around her in great piles, more gifts than she could possibly imagine, more gifts than she could want or use. And last of all, Khal Drogo brought forth his own bride gift to her. An expectant hush rippled out from the center of the camp as he left her side, growing until it had swallowed the whole khalasar. When he returned, the dense press of Dothraki gift-givers parted before him, and he led the horse to her. She was a young filly, spirited and splendid. Dany knew just enough about horses to know that this was no ordinary animal. There was something about her that took the breath away. She was grey as the winter sea, with a mane like silver smoke. Hesitantly she reached out and stroked the horse’s neck, ran her fingers through the silver of her mane. Khal Drogo said something in Dothraki and Magister Illyrio translated. â€Å"Silver for the silver of your hair, the khal says.† â€Å"She’s beautiful,† Dany murmured. â€Å"She is the pride of the khalasar, † Illyrio said. â€Å"Custom decrees that the khaleesi must ride a mount worthy of her place by the side of the khal.† Drogo stepped forward and put his hands on her waist. He lifted her up as easily as if she were a child and set her on the thin Dothraki saddle, so much smaller than the ones she was used to. Dany sat there uncertain for a moment. No one had told her about this part. â€Å"What should I do?† she asked Illyrio. It was Ser Jorah Mormont who answered. â€Å"Take the reins and ride. You need not go far.† Nervously Dany gathered the reins in her hands and slid her feet into the short stirrups. She was only a fair rider; she had spent far more time traveling by ship and wagon and palanquin than by horseback. Praying that she would not fall off and disgrace herself, she gave the filly the lightest and most timid touch with her knees. And for the first time in hours, she forgot to be afraid. Or perhaps it was for the first time ever. The silver-grey filly moved with a smooth and silken gait, and the crowd parted for her, every eye upon them. Dany found herself moving faster than she had intended, yet somehow it was exciting rather than terrifying. The horse broke into a trot, and she smiled. Dothraki scrambled to clear a path. The slightest pressure with her legs, the lightest touch on the reins, and the filly responded. She sent it into a gallop, and now the Dothraki were hooting and laughing and shouting at her as they jumped out of her way. As she turned to ride back, a firepit loomed ahead, directly in her path. They were hemmed in on either side, with no room to stop. A daring she had never known filled Daenerys then, and she gave the filly her head. The silver horse leapt the flames as if she had wings. When she pulled up before Magister Illyrio, she said, â€Å"Tell Khal Drogo that he has given me the wind.† The fat Pentoshi stroked his yellow beard as he repeated her words in Dothraki, and Dany saw her new husband smile for the first time. The last sliver of sun vanished behind the high walls of Pentos to the west just then. Dany had lost all track of time. Khal Drogo commanded his bloodriders to bring forth his own horse, a lean red stallion. As the khal was saddling the horse, Viserys slid close to Dany on her silver, dug his fingers into her leg, and said, â€Å"Please him, sweet sister, or I swear, you will see the dragon wake as it has never woken before.† The fear came back to her then, with her brother’s words. She felt like a child once more, only thirteen and all alone, not ready for what was about to happen to her. They rode out together as the stars came out, leaving the khalasar and the grass palaces behind. Khal Drogo spoke no word to her, but drove his stallion at a hard trot through the gathering dusk. The tiny silver bells in his long braid rang softly as he rode. â€Å"I am the blood of the dragon,† she whispered aloud as she followed, trying to keep her courage up. â€Å"I am the blood of the dragon. I am the blood of the dragon.† The dragon was never afraid. Afterward she could not say how far or how long they had ridden, but it was full dark when they stopped at a grassy place beside a small stream. Drogo swung off his horse and lifted her down from hers. She felt as fragile as glass in his hands, her limbs as weak as water. She stood there helpless and trembling in her wedding silks while he secured the horses, and when he turned to look at her, she began to cry. Khal Drogo stared at her tears, his face strangely empty of expression. â€Å"No,† he said. He lifted his hand and rubbed away the tears roughly with a callused thumb. â€Å"You speak the Common Tongue,† Dany said in wonder. â€Å"No,† he said again. Perhaps he had only that word, she thought, but it was one word more than she had known he had, and somehow it made her feel a little better. Drogo touched her hair lightly, sliding the silver-blond strands between his fingers and murmuring softly in Dothraki. Dany did not understand the words, yet there was warmth in the tone, a tenderness she had never expected from this man. He put his finger under her chin and lifted her head, so she was looking up into his eyes. Drogo towered over her as he towered over everyone. Taking her lightly under the arms, he lifted her and seated her on a rounded rock beside the stream. Then he sat on the ground facing her, legs crossed beneath him, their faces finally at a height. â€Å"No,† he said. â€Å"Is that the only word you know?† she asked him. Drogo did not reply. His long heavy braid was coiled in the dirt beside him. He pulled it over his right shoulder and began to remove the bells from his hair, one by one. After a moment Dany leaned forward to help. When they were done, Drogo gestured. She understood. Slowly, carefully, she began to undo his braid. It took a long time. All the while he sat there silently, watching her. When she was done, he shook his head, and his hair spread out behind him like a river of darkness, oiled and gleaming. She had never seen hair so long, so black, so thick. Then it was his turn. He began to undress her. His fingers were deft and strangely tender. He removed her silks one by one, carefully, while Dany sat unmoving, silent, looking at his eyes. When he bared her small breasts, she could not help herself. She averted her eyes and covered herself with her hands. â€Å"No,† Drogo said. He pulled her hands away from her breasts, gently but firmly, then lifted her face again to make her look at him. â€Å"No,† he repeated. â€Å"No,† she echoed back at him. He stood her up then and pulled her close to remove the last of her silks. The night air was chilly on her bare skin. She shivered, and gooseflesh covered her arms and legs. She was afraid of what would come next, but for a while nothing happened. Khal Drogo sat with his legs crossed, looking at her, drinking in her body with his eyes. After a while he began to touch her. Lightly at first, then harder. She could sense the fierce strength in his hands, but he never hurt her. He held her hand in his own and brushed her fingers, one by one. He ran a hand gently down her leg. He stroked her face, tracing the curve of her ears, running a finger gently around her mouth. He put both hands in her hair and combed it with his fingers. He turned her around, massaged her shoulders, slid a knuckle down the path of her spine. It seemed as if hours passed before his hands finally went to her breasts. He stroked the soft skin underneath until it tingled. He circled her nipples with his thumbs, pinched them between thumb and forefinger, then began to pull at her, very lightly at first, then more insistently, until her nipples stiffened and began to ache. He stopped then, and drew her down onto his lap. Dany was flushed and breathless, her heart fluttering in her chest. He cupped her face in his huge hands and looked into his eyes. â€Å"No?† he said, and she knew it was a question. She took his hand and moved it down to the wetness between her thighs. â€Å"Yes,† she whispered as she put his finger inside her. How to cite A Game of Thrones Chapter Eleven, Essay examples

Computer Information Systems Brief free essay sample

In order for the company to continue to thrive, consideration of growth opportunities will also be analyzed. In addition, the threats that Kudler may encounter if changes are not implemented will also be discussed throughout this evaluation. The owner of Kudler Fine Food stores offer gourmet foods and fine wines all within one location. All store locations offer baked goods, meat, seafood, produce, cheese, dairy products, and wine with little or no preservatives added. The success of Kudler Fine Foods is in part from the systems that the stores have in place. For example, the current computer system is available 24 hours a day, seven days a week, the owner provides training to all employees and is, therefore, understood by all employees. This understanding of the computer system enables the daily operations of the business to thrive as sales increase. As the company moves forward and introduces changes with technological advances, continued employee training is a must with the installation of new hardware and software programs. Another down-fall of the current manual system in place is the risk of human error. Common errors include calculation mistakes and the transposing of figures. Upgrade Options A few options exist for converting from a manual to a computer based. The lower end of computer automation would be the use of a general purpose software application package. One example would be Microsoft Office which is similar to the current package in place. This package includes word processing, spreadsheet, database management presentation graphics, and personal information management. The high end would be application specific programming. These programs are designed for the specific purposes such as business accounting, transaction processing, customer relationship management and resource planning (O’Brien and Marakas, 2008). Still even more specific would be custom software, prepared for the specific needs and desires of Kudler Foods. Benefits of System Conversion Currently all major business transactions outside of customer sales and training classes are handled by one individual. The fact that this one individual is responsible currently for three locations, with more to come soon, is an even greater reason to look toward full system automation. Using the right software program will allow the activities of all three current locations as well as any future locations to filter into one main database. Information gathered into the one database can then be used for analysis, comparison, and reporting purposes without the need to physically travel to the various locations. There are also financial and accounting benefits of moving forward with system automation. Accounting packages available offer automated reporting of receivables, payable, expenses, and revenue. There is even a useful tool of check printing, recording, and reconciliation. Through computer interfacing with the financial institutions that Kudler maintains its financial accounts reconciling information can be transmitted electronically via secure internet connections. The use of account and product codes would be an asset to the inventory capabilities of an automated system. Sales and other transactions of each individual store location would have a unique identifier code. Merchandise that is supplied by each location would have product codes. Each determined area of the locations would have and identifying department code, for example meat, produce, bakery, etc. Data collection using the various options of coding allow the system to collectively report any pertinent information, or individually report according to location, department, item, and so forth as defined by Kudler Fine Foods. An added benefit of computer hardware and software is mass communication capabilities both internally and externally. The use of groupware allows communicating to one or several individuals without the use of paper, pens, postage or other office supplies. Memorandums, spreadsheets, and other documentation can be distributed through email, thus cutting office supply costs and information delivery time. One example of groupware is Microsoft Outlook. Through the use of the internet information is electronically transmitted to various specified locations and users. Using the internet for some business transactions would allow for product orders and advertising. Internet marketing and advertising allows Kudler to reach a far greater population than local advertising such as school ads. In addition to above mentioned incentives, internet usage for business would open the door for e-commerce. E-commerce gives potential customers outside of the normal driving radius access to products of Kudler Fine Foods. Customers would have the ability to shop via the web, select items of choice, and pay for the merchandise prior to Kudler shipping the product to a customer specified location. Possible Threats of Conversion The use of the internet is a great tool. Some benefits were previously mentioned, but there are also some threats. Threats such as viruses, spyware, sniffing, malware and several more exist whenever the internet is used. Each of the threats mentioned is an attack on the security of the company. There are various defenses that can be used to safeguard against these threats. In conjunction with limiting employee access to the internet, other defenses include firewalls, intrusion detection systems, value-added networks and proxy servers (Bagranoff, 2008). These defense mechanisms help to fight off unwanted attacks and unauthorized access to company data. Security Defenses Security threats can be internal as well as external. This being noted, there are also database management system software. This technology can be used for development, access, and maintenance of the database of Kudler (O’Brien and Marakas, 2008). More specifically this type of software can specify what personnel have access to specific locations within the computer system. It can determine if the access granted is read only or if the specified end-user has update capabilities. Conclusion In conclusion there are various options available to Kudler Fine Foods for the advancement of its business and accounting procedures. Evolving to a more technological computer programming system opens the door to more proficient record keeping, more cost effective communications and financial reporting, and business expansion. Potential security threats exist, as with all types of systems, whether it’s manual, semi-automated or completely high tech automation. There are tools available that make securing data just as strong a force as the posed threats. Kudler’s decision to move forward with total automation would increase time management, information accuracy, consumer population, and customer service.

The Knights of the Middle Ages Essay Example For Students

The Knights of the Middle Ages Essay Shakespeare’s 16th century portrayal of Messina in southern Italy is a place where social conventions rule and order is kept through the strong bond of honour that exists among men. Honour is the only measure of the man and serves as a way for others to determine and evaluate that person’s character. Thus a person ‘becomes’ their honour. While women’s honour revolves around the womanly virtues of chastity and fidelity, men, being more complex beings, naturally have a more intricate and structured honour paradigm. The Knights of the Middle Ages epitomised honour systems with their strict adherence to the chivalric code. Knights were elite warriors, holding immense military and political power, and honour was a central component in the concept of conduct known as chivalry, which influenced models of behaviour for nobles during the Renaissance and was admired and exalted as a sign of nobility and social standing. Because this period of time marked an age of instability and constant conflict, honour for men was inevitably tied up in the act of war. We will write a custom essay on The Knights of the Middle Ages specifically for you for only $16.38 $13.9/page Order now In this environment, where one’s life lay in the competency of his fellow man, one who proved to be proficient and capable at war was naturally held in high esteem and regarded as honourable. War was an ever present reality and provided both an ideal and valuable test of one‘s honour and indeed the messenger in Act One, Scene One proclaims Claudio’s battle-proven honour, stating, â€Å"He hath born himself beyond the promise of his age, having done in the figure of a Lamb, the feats of a lion†. The response to this news is one of overwhelming joy with the messenger also stating how the news had brought tears to the eyes of Claudio’s father. However the honour of women and men, although defined differently, is not separate, especially in the case of families and relationships, where in both cases the honour of both parties is interwoven and the disintegration of one person’s honour affects the other. Not surprisingly Messina is dominated by the conflict between appearance and reality, which has honour at its centre. As the concept of honour is an abstract one and honour is of fundamental importance, it must be manifested in a physical way so that it is perceivable to others. Thus the desire to portray a perfect exterior dominates people’s behaviour and upholding the appearance of honour in public is a preoccupation with the majority of the citizens of Messina. Yet it is this very desire to uphold honour that constantly compromises both truth and individuality, negatively influencing the way people behave and destroying all sense of self. The masquerade ball scene is just one of many incidents that play on this tension. Another threat arising from the glorification of honour is presumption and the fierce desire to defend one’s honour, which becomes a central concern in Messina and is at the very root of the most shocking conflict in the play. As each character fiercely guards their honour, the underlying insecurity, suspicion and irrationality remains unchecked, and Don John’s masterful deception causes Messina to collapse into calamity. Claudio’s hasty, yet premeditated shaming of Hero is his pitiful attempt to protect his own honour. He erroneously believes that by denouncing his intended and disassociating himself from any connection with her, he will remove all risk of his own honour being implicated in the affair most foul and treacherous. Equally distressing, is Leonato’s shocking assumption of the role of the shamed and furious father, which demonstrates the importance of the concept of honour within the family. .ucd95b9e075d5768914a0b8b4c190a4ff , .ucd95b9e075d5768914a0b8b4c190a4ff .postImageUrl , .ucd95b9e075d5768914a0b8b4c190a4ff .centered-text-area { min-height: 80px; position: relative; } .ucd95b9e075d5768914a0b8b4c190a4ff , .ucd95b9e075d5768914a0b8b4c190a4ff:hover , .ucd95b9e075d5768914a0b8b4c190a4ff:visited , .ucd95b9e075d5768914a0b8b4c190a4ff:active { border:0!important; } .ucd95b9e075d5768914a0b8b4c190a4ff .clearfix:after { content: ""; display: table; clear: both; } .ucd95b9e075d5768914a0b8b4c190a4ff { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ucd95b9e075d5768914a0b8b4c190a4ff:active , .ucd95b9e075d5768914a0b8b4c190a4ff:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ucd95b9e075d5768914a0b8b4c190a4ff .centered-text-area { width: 100%; position: relative ; } .ucd95b9e075d5768914a0b8b4c190a4ff .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ucd95b9e075d5768914a0b8b4c190a4ff .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ucd95b9e075d5768914a0b8b4c190a4ff .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ucd95b9e075d5768914a0b8b4c190a4ff:hover .ctaButton { background-color: #34495E!important; } .ucd95b9e075d5768914a0b8b4c190a4ff .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ucd95b9e075d5768914a0b8b4c190a4ff .ucd95b9e075d5768914a0b8b4c190a4ff-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ucd95b9e075d5768914a0b8b4c190a4ff:after { content: ""; display: block; clear: both; } READ: In what ways does Act II advance our understanding of Hamlet's character? EssayBeatrice’s harrowing command to â€Å"Kill Claudio† is her attempt to defend and restore Hero’s honour and Bennedict’s reluctant, but convincing compliance is a perfect example of the interconnected nature of honour in Messina. Their reactions, which appear extreme, reveal the immense fear of shame, that the removal of honour brings, a fate which Messinians fear more than death itself and of course Don John is constantly there as a reminder of what happens to one who has lost his honour. Known as Don John the bastard, his low rank and reclusive personality is testament to the pitiful existence that loosing one’s honour brings. Thus it is easy to understand why loosing one’s honour is so feared by Messinians, and their obsession over the idea of honour, whilst unfortunate, can be justified. To prove his point, Shakespeare masterfully expounds the negative implications of the attitudes of the people of Messina by immersing them in, and developing their reactions to, crisis and adversity, which exposes the frailty of their society and their restrictive notions of honour. However Shakespeare does not let all his characters become ensnared in this mode of thought and the beloved duo of Beatrice and Bennedict are a definite example of what can be achieved when society’s social expectations are ignored and rejected as inhibiting forces. Finally the play reaches a happy, though somewhat uneasy, resolution, involving the restoration of everyone’s honour, because the blame for shaking the very fabric of society is laid very neatly at the feet of Don John, who is blamed as the perpetrator of the plot, which sadly means that Messina has learnt ‘nothing’ from its many deceptions. Even Claudio, who publicly shamed Hero with such callousness and showed no emotion when the news of her death was announced, is conveniently absolved from guilt. Ultimately we are left with an uneasy feeling over the palpable instability of Messina, which threatens the seemingly peaceful resolution, and we realise that only Beatrice and Benedick have exchanged the traditional concepts of honour for the freedom of individualism.